Health, wellbeing and nutitional consultancy

01274 688774

Home
Services
Food Intolerance
Food Calculator
Health Screening
Contact
Home Nutrition
Health Yourself Blog

 

Nutritional workshops

 

Suitable for individuals, groups or families we offer a programme of nutrition sessions looking at safe, sensible, common sense nutrition covering:

 

  • Calories & energy requirements
  • A balanced diet
  • Fats, Carbohydrates & Proteins
  • Vitamins & Minerals
  • Nutrition & Combating illness or disease
  • Salt, Caffeine & Alcohol
  • Portion Control
  • Food Labels
  • E numbers
  • Myths & fad diets
  • Food shopping
  • Healthy eating on a budget
  •  

    For more information or to speak to one of our
    friendly advisors call us today
     
    01274 688774 or 07747 163646