A balanced diet is important through all stages of life to ensure long term health & wellbeing.
The Food Calculator uses your 4 or 5 day food diary to generate a personal report showing your average daily dietary intake, broken down into the main subgroups - carbohydrates, fats and proteins.
Results can be compared against Government guidelines of Recommended Nutrient Intake (RNI) and Optimum Nutrition Intake (ONI) and the report will also highlight any imbalances that may impact on personal health & wellbeing.
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friendly advisors call us today
01274 688774 or 07747 163646