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Vitamins & Minerals
 
 
Our standard Food Sensitivity Test includes a panel of vitamins & minerals for any deficiencies to highlight any current deficiencies.  It is understood that when the body is undergoing periods of intolerances & sensitivities, this also impacts on the absorption of nutrients from foods, even where these foods may be currently consumed on a regular basis.
 
It is often discovered that any such deficiencies have a direct bearing on the symptoms reported. This screen, therefore, identifies those found to be low and which may contributing to or exacerbating ill-health. 
 
 

 Vitamins

Possible Deficiency symptoms

Vitamin A

Allergies, night blindness, rough/dry skin or hair, sinus trouble, fatigue, loss of smell, itching/burning eyes.

Vitamin B1

Appetite loss, fatigue, digestive disturbances, pain & noise sensitivity, numbness, shortness of breath.

Vitamin B2

Cataracts, cracks & sores of mouth, dizziness, itching/burning eyes, poor digestion, red sore tongue, hair loss.

Vitamin B3

Appetite loss, nausea, depression, fatigue, skin eruptions, insomnia, headaches, halitosis, nerve/muscle problems, indigestion.

Vitamin B5

Diarrhoea, eczema, kidney trouble, intestinal disorders, loss of hair, muscle cramps, vomiting, hypoglycaemia, sore feet.

Vitamin B6

Acne, anaemia, arthritis, hair loss, depression, migraine, dizziness, weakness, breast discomfort, swelling of abdomen, fingers & ankles.

Vitamin B12

Myelin sheath degeneration, weakness, anaemia, depession, pale skin, confusion, nervousness sore tongue,waking/sleeping difficulties, menstrual problems.

Biotin

Depression, dry skin, fatigue, grey skin colour, hair loss, insomnia, appetite loss.

Folic Acid

Anaemia, greying hair, digestive disturbances, growth problems, insomnia, complications in pregnancy.

Vitamin C

Anaemia, bruising easily, bleeding gums, dental cavities, colds, nosebleeds, poor digestion.

Vitamin D

Burning of the mouth & throat, softening bones/teeth, poor metabolism, myopia, diarrhoea, insomnia, nervousness.

Vitamin E

Dry, dull or falling hair, enlarged prostate gland, heart disease, sterility, muscular wasting, gastrointestinal disease, miscarriage

Minerals

 

Iron

Iron deficiency,breathing difficulties, brittle nails, anaemia, constipation, sensitivity to cold.

Magnesium

Confusion, disorientation, anger, nervousness, tremors, rapid pulse, cramps, weakness, fatigue.

Manganese

Ataxia, dizziness, ear noise, loss of hearing, heart disease, diabetes, rheumatoid arthritis.

Sodium

Appetite loss, intestinal gas, muscle shrinkage, vomiting, weight loss, low blood pressure.

 Phosphorous

Appetite loss, fatigue, nervous disorders, weight loss, overweight, irregular breathing. 

Potassium 

Acne, thirst, dry skin, constipation, weakness, muscle damage, insomnia, slow irregular heartbeat, paralysis, nervousness, weak reflexes. 

Zinc 

Delayed sexual maturity, fatigue, loss of taste, poor appetite, prolonged wound healing, sterility. 

Cobalt 

Weak muscles, bowel & nerve disorders, pernicious anaemia. 

Molybdenum 

Inadequate uric acid production, dental caries, irritability, palpitations. 

Selenium 

Growth, fertility, thyroid & heart problems, high blood pressure, frequent infections. 

Boron 

Rheumatoid arthritis, low bone density, osteoporosis. 

Sulphur 

Arthritis, joint stiffness. 

Copper 

Heart & circulatory problems, skin sores, weakness, anaemia, oedema, bone disease, hair loss, nervousness. 

Calcium 

Palpitations, insomnia, cramps, nervousness, arm & leg numbness, tooth decay, osteoporosis, brittle fingernails. 

Chromium 

Atherosclerosis, glucose intolerance in diabetics, dizziness, irritability. 

Iodine 

Cold hands & feet, dry hair, obesity, nervousness, thyroid problems. 

Omega 3 

Weakness, vision & learning problems, behavioural changes, poor motor-coordination, tingling arms & legs. 

Omega 6 

Eczema, behavioural changes, susceptibility to infection, dry skin, hair or eyes, arthritis, kidney problems. 

For more information or to speak to one of our
friendly advisors call us today on
 
01274 688774 or 07747 163646